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Rayleigh, Essex  ·  Online Across the UK

Feeling overwhelmed,
anxious or stuck?

Get matched with the right counsellor within days — not months. Professional, affordable counselling for adults and young people. Face to face in Rayleigh or online anywhere in the UK, from just £15 per session.

Get Matched with a Counsellor Affordable from £15
The Essex Therapy Hub Ltd Logo
★
Expert Team
3
Service Tiers
£15
From per session
UK
Online coverage
Affiliated & Registered With
✓
BACP Registered Members
British Association for Counselling & Psychotherapy
BACP Registered Member MBACP
What Our Clients Say

Real people,
real results

"I was really nervous about reaching out but the team made it so easy. Within days I was matched with a wonderful counsellor who truly understood what I was going through. It's changed my life."

— J.M., Rayleigh
★★★★★

"As someone who couldn't afford private therapy elsewhere, finding Essex Therapy Hub was a lifeline. The £15 sessions gave me the support I desperately needed without the financial worry."

— S.T., Online client
★★★★★

"Professional, warm and completely non-judgmental. My counsellor helped me work through anxiety I'd been carrying for years. I finally feel like myself again. Thank you."

— K.L., Essex
★★★★★

Testimonials are anonymised to protect client confidentiality.

"Every person deserves access to quality mental health support, whatever their budget."
— Stacey Miles, Founder & Counsellor MBACP
About Us

Counselling that
puts you first

The Essex Therapy Hub was founded with one core belief: that good mental health support should be accessible to everyone. Led by Stacey Miles, our strong team of experienced counsellors and psychotherapists offers a warm, professional and confidential environment for individuals to explore their thoughts, feelings and experiences.


Whether you're facing anxiety, depression, relationship difficulties, bereavement or simply need someone to talk to — we'll match you with the right counsellor at the right level for your needs and budget. All our practitioners are trained, supervised and committed to your wellbeing.


Get in Touch
Our Services

Transparent pricing
for every budget

We believe cost should never be a barrier to getting support. That's why we offer three clear pricing tiers — each delivering professional, confidential counselling from a qualified member of our team.

Student Counsellor
Foundation
£15
per session
  • Qualified student counsellor in final training
  • Supervised by an experienced practitioner
  • Ideal for those on a budget
  • Face to face or online available
Enquire Now
Most Popular
Qualified Counsellor
Professional
£40
per session
  • Fully qualified counsellor
  • Wide range of therapeutic approaches
  • Ongoing support and progress reviews
  • Face to face or online available
Enquire Now
Lead Practitioner
Senior
£65
per session
  • Senior or lead-level practitioner
  • Specialised therapeutic expertise
  • Ideal for complex presentations
  • Face to face or online available
Enquire Now
How It Works

Starting your
journey is simple

1

Tell us how you're feeling

Fill in our short online form to tell us a little about yourself and what you're looking for. It only takes a few minutes — no pressure, just a gentle first step.

2

We match you with a counsellor

Based on your needs and chosen tier, we'll match you with the most suitable counsellor from our team.

3

Book your first session

Your counsellor will be in touch to arrange a time that suits you — face to face in Rayleigh or online across the UK.

4

Begin your journey

Start your sessions in a safe, confidential and supportive space, at a pace that's right for you.

Good to Know

Confidential & Professional

All sessions are completely confidential. Every counsellor is trained, supervised and committed to ethical practice.

Face to Face or Online

We offer face to face sessions from our base in Rayleigh, Essex, and online sessions via video call for clients anywhere in the UK.

No Long Waiting Lists

With a strong team of experienced counsellors, we aim to get you started quickly. Reach out today and we'll do our best to accommodate you promptly.

Start Your Journey Today
Get In Touch

Get in touch —
we're ready to help

Taking the first step can feel daunting — but you don't have to do it alone. Reach out by phone, email or complete our short referral form and we'll take it from there.

📞
✉️
📍
Location
Rayleigh, Essex  ·  Online across the UK
Ready to take the first step?

Complete our short referral form and a member of our team will be in touch to match you with the right counsellor for your needs.

Start Your Journey →

All information is treated in strict confidence.
We aim to respond within 1–2 working days.

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